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Junior Courses

New Term starting on Monday the 16th of April.

13 week term which will end on the 22nd of July. No session during May half term.

Lessons will be taken by a fully qualified L.T.A. tennis coach. Tennis coaches are C.R.B. checked and are fully licensed.

All the basic tennis shots practiced into a game situation with each session building from the last. More advanced groups will learn more tactical situations. All equipment provided (rackets supplied if needed), although own racket is recommended for personal development. Matches/assessments will be done every 4 weeks.
MINI TENNIS AWARDS SCHEME visit: www.lta.org.uk/ltaminitennis for more information

 

The coaching programme caters for all abilities including; Beginner’s, Improver’s, Intermediate and Advanced.

 

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Mini Green 11+

   Day                         Time

Monday               5.15pm – 6.15pm

Tuesday              6.00pm –7.00pm

Saturday             11.00am-12.00pm

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Mini Red 5-8yrs

 To Book please use the online registration form and the enrol page to pay.

Red 3 (5-6yrs)

 Day                         Time

Monday               4.15pm – 5.15pm

Wednesday        4.30pm – 5.30pm

Thursday             5.00pm – 6.00pm

Saturday             10.00am – 11.00am

Sunday               10.00am – 11.00am

 

Red 2 (7-8yrs)

 Day                         Time

Monday               4.15pm – 5.15pm

Tuesday              5.00pm – 6.00pm

Wednesday         5.30pm – 6.30pm

Thursday             5.00pm – 6.00pm

Saturday              9.00am – 10.00am experienced/advanced only

Saturday             10.00am – 11.00am

Saturday             2.00pm – 3.00pm

Sunday               10.00am – 11.00am

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Tots

    Day                         Time

Monday               3.45pm – 4.15pm

Wednesday        4.00pm – 4.30pm

Saturday             11.00am- 11.30am

Saturday             11.30am – 12.00pm

 We also cater for private groups.

Please call to book as limited spaces.

Excellent Child to Coach Ratios.

What they will achieve:

Improved listening and concentration skills, Balance, Co-ordination, Agility and the fundamentals of tennis.

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Yellow 11yrs+

Beginners at first attend Mini Green 11+ to help build technique and improve skill level before progressing to Yellow ball.

 

                             Day                         Time

Improver             Tuesday               6.00pm – 7.00pm

Intermediate        Monday               6.15pm – 7.15pm

Intermediate       Thursday             6.00pm – 7.00pm

Advanced           Monday               7.15pm – 8.15pm

Teen Tennis        Saturday             12.00pm-1.00pm

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Adult Courses

Cardio Tennis

  • A fun workout on the tennis court where you hit lots of tennis balls available for all standards.

Tuesdays             8.00pm – 9.00pm

Beginner Course

  • To those who have little to no experience of playing tennis or for those who need to wipe dust of the racket.

Tuesdays             7.00pm – 8.00pm 6 weeks starting on the 12th of June

Improver Classes

  • You can rally and understand the basic shots in tennis, need to fine tune your technique and apply the tactics.

Saturdays    4.00pm – 5.00pm

Individual and Private Group sessions also available. Email/contact to find out more.

Pay below to enrol onto the courses. Participants must fill out the registration form before attending.

CourseDayTimePricePayment
Adult Beginners CourseTuesday
Starts 12th of June
5 weeks
7-8pm£55
Adults ImproversSaturday
6 weeks
Pay & Play available
4-5pm£60
Adults Cardio TennisTuesdays
5 weeks
Pay & Play available
8-9pm£45
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Fun Fitness Cardio Tennis Sessions

Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

 

Day                         Time

Tuesdays             8.00pm – 9.00pm


 

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Cardio tennis

Cardio Tennis has slowly become known as the “third way to play tennis,” rather than the traditional singles and doubles matches. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. Men can burn between 500-600 calories in one class, whereas women can burn between 300 and 500 calories. Rather than being about “playing” tennis, its more about training and the great cardiovascular workout the program provides.

CardioTennis

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